Barbara E. Shortle,
MD, Phd

Barbara E. Shortle, MD, PhD is a native New Yorker. After graduating from Vassar College she did her graduate work at Rockefeller University and Columbia University, from which she obtained a PhD in chemistry. After graduating from Albert Einstein…

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Karl-Heinz Moehlen,
MD

Karl-Heinz Moehlen, MD was born in D端sseldorf, Germany and grew up in the Rheinland. After graduating from the University of M端nster School of Medicine he worked for one year in general surgery in a mission hospital in South Africa, and then spent…

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Barry Adler
RPH

Barry Adler RPH, is a clinical pharmacist and nutritional pharmacologist. He attended Stuyvesant High School in NYC and is a graduate of Columbia University. In association with Ruth Snyder, MD, radiologist at Memorial Sloan Kettering, he established the Breast…

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Since 1984, Medical Diet Consultants has helped thousands of overweight individuals reach their goals. Our safe medically supervised weight loss program in NYC involves exercise, nutrition, the use of prescription medication, and meal replacement protein supplements.

We help you maintain a safe and medically approved diet to reach your goal weight. We have a team of highly qualified medical weight loss doctors who can help you to lose up to 5lbs a week. Our weight loss programs provides safe weight and fat loss.

In addition to prescribing appetite suppressant medication and encouraging a daily routine of activity, here are some helpful nutrition guides that we believe will help you with your weight loss.

Fill you up foods:

  • Soup – To get the most volume for the fewest Calories, choose low-fat soups with lots of veggies, such as minestrone, Manhattan clam chowder, or low-fat cream of mushroom.
  • Oatmeal – A heavy bowl of oatmeal provides fiber and slow-release carbohydrates that stabilize blood sugar. Choose old-fashioned oats instead of thin-cut “instant” oats, which are more quickly digested.
  • Grapefruit – Eating grapefruit may boost weight loss, according to one small study from the Pennington Biomedical Research Center. A compound in grapefruit can interfere with some prescription medications, so consult with your doctor before adding it to your diet.
  • Nonfat Milk – The protein in milk helps keep hunger at bay, and studies show that dairy-rich diets may speed weight loss by revving the body’s natural fat-burning systems.
  • Salad – Most vegetables are more than 90 percent water and are low in calories. Enjoy big portions for fewer Calories by adding light and low-fat versions of dressing and cheese.

Overweight?

10-15 stubborn Pounds ?

Call Now For an Appointment

1-800-MD-8THIN

NYC : 212-570-5058     |    Rockland County : 845-357-6300